Went for a run. Hurray! It’s been a while since I did any cardio, so I guess it was due. 10 minute warm up + 30 minute run + 5 minute cool down. I had to pee at the half way mark, but I didn’t give up lol.

RI30 4/2. Now…. Putting… On… My… Shoes…

I can do this.

Ran for 50 minutes, walked for 60 minutes. I’m pooped.

runninginfirenze:

Unfff. Banana oatmeal with honey, cinnamon, and peanut butter😍

4 miles, between two runs today.

Couldn’t do the full run this morning because my legs were too tired. So I did a second one.

3.5 miles in 39:09 (+0.1 speed, +0.2 distance), +5 minutes cool down

That’s an 11-minute mile, folks.

Also, no complaints from either lung today. I think the running may actually be HELPING. Poor man’s respiratory therapy lol.

I’ve decided to start the second month of Insanity when I get back from vacation. I just don’t have it in me right now to jump around like a maniac.

Ran 3.3 miles. Gonna take a shower and do some yoga. Get my meditation on.

See you bitches never ;)

3.2 miles in 37:59, 5 minute cool down (+0.1 speed, +0.1 miles)

I’ve definitely got a handle on this running thing. My calves no longer ache afterwards and are barely ever stiff anymore.

Apparently I’m a runner.

Also, this is my fourth run this week (four day in a row, I should even say).

I continue to surprise myself with how strong I am.

I want to eat lots of things, like peanut butter and pretzels, but I’m not really hungry so I guess I won’t.

Maybe I’ll go for a run and see how I feel then.

Fuck you, shark week, ruining my life.

^THIS IS ABOUT AS LOGICAL ABOUT FOOD AS I HAVE EVER BEEN. WHAT HAS HAPPENED TO ME???

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